men eating period blood
8 Period Myths We need to establish straight We have it. The details of the blood can make everyone a bit shy, so we think it might be useful to try to clarify some things about menstruation. Remember when we had the infamous talk about sex, hair, smell and other body changes that indicate puberty? He was in high school when the conversation turned to the ladies and their menstrual cycles. Somehow, one of the boys in our group thought women were always in their periods. Like in, we bleed forever. Yeah, no. Here are eight myths that people need to be straight, as in, forget. First, it is important to understand that a woman's menstrual cycle is not the same as her period. The real time a woman bleeds is known as , but she is the full time of a period beginning to the next. Although it is widely circulated that the menstrual cycle of a woman lasts 28 days, that is only an average number. Some, from 29 to 35 days, while others may be shorter. Situations such as travel, weight fluctuation, emotions and medication can affect when a woman's period is also produced. Therefore, there are no comments on how women "always in their time of the month". Each period is like every woman, unique to the individual. It's real. We're not talking about headaches or bumping into sharp corners. Some of us have to take off the job and cuddle in bed, hoping the pinched cramps will dissolve because it's so bad. This condition even has a medical name: . In fact, around have dysmenorrea that is severe enough to interfere with their daily activities. This condition affects our ability to concentrate, makes us more anxious, and can make us irremediably unpleasant. It's nothing I've experienced before either. There is a very real physical change in a woman's body during this time. In the days leading up to the period of a woman who begins—when "PMSing" is—their estrogen levels collapsed, while their progesterone levels increase strongly. Estrogen is linked to serotonin, "happy hormone" and progesterone is linked to the part of the brain that causes fear, anxiety and depression. The effects of hormones in mood are complicated, and while progesterone can depress some emotions, it has a mood balance effect. It may be tempting to get rid of seemingly drastic changes in moods like "only hormones," but . It may occur in a more monthly basis for us, but it does not override our feelings. Speaking of hormones, women have been accused of being "hormonals" for a long time. Some men have even equated our feelings to hysteria, as if it were a disease, to explain the female behavior, but the flash news: Everyone has hormones, and no one likes to get in. Even men. Take a look at this in male contraception, which was discontinuated because participants were unable to handle the side effects of acne contraception, injection pain and emotional disorders. Women accept these same side effects with their birth control, even if they negatively affect. The blood of the period is not rejected body fluids or the body's form of tearing toxins. Think of it as evolved vaginal secretion — there is some blood, uterine tissue, lining of mucus and bacteria. But it doesn't change if we can have sex or not, and it doesn't mean that conditions are less than ideal down there. The blood of the period is very different from the blood that is continually moving through the veins. In fact, it's less concentrated blood. It has less blood cells than ordinary blood. Not all women have their period and not all women who have a period are considered a woman. Transgender men, like transgender women might not have periods. Menstruation is not always just a "woman" theme. It's a human matter. Periods are a humanitarian crisis. In 2014, the law stated that menstrual hygiene was a public health problem. Many people do not have access to the hygiene, resources and support they need for their periods. In India, due to their periods, they can drastically affect their education and future. If we stop thinking that periods are disgusting, shameful and dirty, then maybe it wouldn't be a humanitarian crisis. But the truth is that we have a long history of shame to overcome. It's so rooted in our behavior that being put in an explosion for having our period doesn't help. We should not feel that we need to whisper about the need for a tampon or hide a tampon in our sleeve. Periods are nothing unusual, and they don't talk about them either. Let's do our part to change this cycle and leave the stigma. After all, the periods and the balance of hormones are what helps us stay young! Seriously, the periods are part of our body's response to slow down aging and even reduce our . Chaunie Brusie, BSN, is a registered nurse with experience in childbirth and childbirth, critical care and long-term nursing. She lives in Michigan with her husband and four young children, and is the author of the book "Tiny Blue Lines". Last medical review on April 15, 2019Read this following
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